2023-24 Off-Ice Training Classes
Off Ice Techniques with Master Coach Pat Mudge
Sundays 1:45 to 2:30 pm
We will learn fun techniques to improve:
- Power and Speed
- Strength
- Quickness
- Flexibility
- Agility
- Endurance
Cost = 5 weeks for $60.00 or $14.00 per week. Please wear sneakers, bring water and a mat.
For further information, please contact Coach Pat at: a1topskate@aol.com or (609) 351-5577 cell