2023-24 Off-Ice Training Classes

Off Ice Techniques with Master Coach Pat Mudge

Tuesdays – July 16 tp August 6

Advanced – 2:00 pm to 2:40 pm These classes will focus on specific skills needed to improve strength and quickness necessary to increase jump height and rotational speed.. They will also focus on balance and flexibility needed for advanced spins and choreographic moves.

All levels – 5:00 pm to 5:30 pm. These classes are designed to improve fitness, balance, and coordination. They will focus on improving core strength essential for all ages, levels, and types of skating.

Both levels are taught in a positive, fun-filled manner.

Cost + $45.00 for 5 weeks or $10.00 weekly.

For further information or to register, please contact Coach Pat at:  a1topskate@aol.com or (609) 351-5577