2023-24 Off-Ice Training Classes

Off Ice Techniques with Master Coach Pat Mudge
Sundays 1:45 to 2:30 pm

We will learn fun techniques to improve:

  • Power and Speed
  • Strength
  • Quickness
  • Flexibility
  • Agility
  • Endurance

Cost = 5 weeks for $60.00 or $14.00 per week. Please wear sneakers, bring water and a mat.

For further information, please contact Coach Pat at:  a1topskate@aol.com or (609) 351-5577 cell

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